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Lose Inches Not Pounds
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diet and exercise
Eating certain foods or snacks at specific times, e.g. eating an unnecessary snack every day between lunch and your evening meal
lose inches fast
don't lose weight - lose inches

Lose Inches - Not Weight!
NB When we use the terms 'weight loss' and 'lose weight' on this website we are not referring literally to the the act of losing weight, but to the more general contemporary meaning which most people understand as 'size loss' and 'lose size'
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